Description
There have been significant breakthroughs in understanding the benefits of raw food dieting in the past few years. We are equipped with more information which allows us to make better decisions about our health and longevity. We also have more choices on how to obtain the fresh, organic food we need - choices such as where to shop and how to buy, how to grow our own food, the pluses and minuses of fasting - even which questions to ask our doctors before we begin.
There are several books about raw food dieting, but none quite like this one. In this book,"Raw Food Diet:A Quick Simple Guide to Help You Lose Weight, Look Younger and Boost Health More Effectively," you'll find practical, useful, down-to-earth advice from leading doctors, practitioners, and raw food experts about:
What is the Raw Food Diet?
Why You Will Love the Raw Food Diet
Making the Transition to a Raw Food Diet
Shopping for Raw Foods
Concerns on the Raw Food Diet
How to Save Money on a Raw Food Diet
Common Mistakes on Raw Food Diet
Tips on How to Stay on a Raw Food Diet
How to Curb Cravings on a Raw Food Diet
How to Get Variety in a Raw Food Diet
How to Avoid the Dangers of a Raw Food Diet
Cleanse with Raw Food Diet
How to Alkalize Your Body
Losing Weight with a Raw Food Diet
How to Look Younger Using the Raw Food Diet
Techniques in Preparing Raw Food
Yummy Recipes and Tips
How to Plan Raw Food Menus
This is more than a book about raw food it's a book that puts you in charge of your health.
Have a copy of this book now and start eating and living healthy.
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