You're Only 6 Weeks Away From A Healthier Skinnier YOU! If you are like me, you HATE dieting. I just love my food too much, and fad diets are NOT the answer to serious weight loss. This book is all about burning calories, so you don't have to give up those delicious treats! Fact: I lost over 60 pounds using the techniques shown in this book... WITHOUT Dieting. In this book, I will discuss some tips and tricks of better food choices, but unlike restrictive diets, they are completely optional!
In this book, you will learn how to:

• Start and Maintain a Running Plan to Lose Weight WITHOUT Dieting!

• The Best Running "Gear" To Make Running Easier and More Enjoyable

• Motivation and Techniques to Keep Running

• How Far You Have To Run To Burn Off A Big Mac!



BONUS! For purchasing my book, I will also include a FREE 5K Training Plan!

Everything you need to start losing weight today is included in this book. Personal Note From The AuthorThis book blends years of personal experience gained from my successes and failures. I show you my unique approach to running that took me from a complete couch potato to running 5K races with ease. I understand the challenges and frustrations of transitioning from being a complete non-runner because I went through it personally. I lost over 60 pounds, and I am in the best shape of my life due to the techniques used in this book. This is why I've put together this step-by-step guide to running for weight loss. I'm confident that the techniques I used to turn myself from an out of shape non-runner into a healthy, fit, and efficient runner will work for you as well! In an effort to provide my readers exceptional value, I also promise a response to all reader emails. All running related questions will be answered with a quick personal reply! I thoroughly hope you enjoy this book.Happy running! ~Michael

• We started tracking this book on April 9, 2013.
• This book was £2.58 when we started tracking it.
• The price of this book has changed 48 times in the past 4,029 days.
• The current price of this book is £2.22 last checked 8 hours ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is FREE.
• The lowest price to date was FREE last reached on March 18, 2022.
• This book has been FREE 5 times since we started tracking it.
• The highest price to date was £2.63 last reached on June 28, 2014.
• This book has been £2.63 5 times since we started tracking it.

• Health & FitnessDiets & Weight Loss
• Health & FitnessExercise & Fitness

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 44 Pages
• File Size: 877 KB