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Books by Adam Fisher

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Politics & Social Sciences

The UpLift Method: Less Pain, More Gain

by

(3 reviews)

Ten years ago, I suffered from depression and crippling social anxiety, and was often unable to sleep. Then, I discovered the wonders of lifting. Today, I'm a personal trainer, fitness coach, and fitness writer, with a... See More

£3.28 Price verified one day ago
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