Intuitive Eating Workbook: Heal the Dieting Mind and Move Towards a More Authentic Relationship with Food. A Beginner’s Guide with Non-Diet Approach and Healthy Recipes for Every day
With Intuitive Eating Workbook you'll discover how to get in touch with your body cues like hunger, fullness, and satisfaction while learning to trust your body around food again. Sick of dieting? Want a nutritional... See More