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The Federal Drug Administration is charged with the responsibility of protecting our food supply. It is their job to make certain that foods that appear in the marketplace for sale to the general public are SAFE.... See More
Visiting a pharmacy or drug store to find a cure for common skin maladies can be expensive. This eBook on Natural Remedies for Skin Problems will save you time and money by using ingredients found in your pantry and/or local... See More
Genetically modified foods are foods produced from organisms that have had specific changes introduced into their DNA using the methods of genetic engineering. These techniques have allowed for the introduction of new crop... See More
If you are planning to diet, this is a MUST READ! How many diets have you tried and failed? Don't feel discouraged, diet failures are estimated to be 70%. This book examines the reasons for such high failure rates? Could... See More
Children's eBooks
Children have such inquisitive minds and are curious about everything from rainbows and waterfalls to why their pet turtle only likes lettuce. Sometimes kids ask questions that we should probably know the answers to, but for... See More
Health & Fitness
The past collides with the future as Jenky, the monster under the bed disrupts the sleep of a little boy. The very same monster that scared the father when he was a child. The author delivers his message on natural remedies... See More
Health & Fitness
So you want to know the skinny on FAT? These days it seems the word FAT dominates the news. But did you know that not all fats are bad? There are "good fats" essential to health, and there are "bad" and "ugly" fats like... See More
There are six nutritional requirements for humans. Three yield calories upon digestion. They are carbohydrates, fats, and protein. The other three that are required for life would be minerals, vitamins, and water. All of... See More
Health & FitnessBrain health should be a top priority for all of us. If our brain no longer functions as it should we are diminished. The reality is we are what our brain allows us to be. The health of our brain and nervous system should be... See More
Health & Fitness
How many times have you heard that certain types of food or drink are unhealthy for you, only to find out later through new research that it is in fact good for you. Even what we are told is healthy to eat at one time can... See More
Health & Fitness
This eBook could be your nutritional road map to "good health"! You'll learn: * Why sugar (excess) is our "enemy". * The role of essential fatty acids and why the balance of omega 3 & omega 6 are important, including which... See More
Children's eBooksThis is the eighth book of the kids book series, "Playing Outside". In this adventure, Adriana is worried about her dog Rocky, who she believes is suffering from loneliness. She is determined to find a solution. Join... See More
Health & Fitness
Neuroplasticity is the ability to rewire your brain, also known as brain plasticity. As the brain learns to adapt to new situations and take on new, foreign challenges, it will physically transform the way it is shaped. This... See More
Health & Fitness
Inflammatory foods are your poison? With today's high rate of illnesses, possibly linked to the foods that you eat, such as genetically modified foods, antibiotics, steroids, hormones, food additives, and artificial flavors... See More
Children's eBooksWe witness magic everyday in this world, but because we become accustomed to magic, we sometimes miss magical possibilities. Visit the magical world we live in through the eyes of six year old Adriana, as she visits a... See More
Children's eBooksIn this imaginative children's story on dinosaurs, a six year old girl is taken to the Page Museum in Los Angeles by her parents. There she learns about life forms that lived long ago and the fossil remains of those long... See More
Health & Fitness
Many are unaware of the tremendous benefits of having fiber, both soluble and insoluble in their diet. Fiber falls under the category of carbohydrates, but unlike starch and sugars it does not yield calories when consumed... See More
In this fourth book of the "Playing Outside Series" the family goes on vacation, but not before using maps and conferring with one another on where to go. After discussing where to go, where to stay, what to see, what to... See More
Health & Fitness
Fermentation is a process used to preserve foods like sauerkraut, kefir, kombucha, as it increase the level of good gut bacteria. There are very few drawbacks in implementing fermented foods to your diet and a number of... See More
Children's eBooks
In this third volume of the 'Playing Outside' series, we visit Australia and the Kangaroos within. A family on a walkabout comes across a recent Kangaroo mother and her "Joey", mobs of Kangaroos, and even boxing Kangaroos... See More
Children's eBooksRocky is not a huge dog, he's more like a small sized dog and just right for me. Rocky is a very smart dog who knows how to communicate, if he needs to go to the bathroom, he scratches on the door. He knows how to have fun... See More
Health & Fitness
Sugar has been around for many generations. At one time, the cost of sugar was prohibitive for most inhabitants and used mostly by the rich. Today, sugar is commonplace and found in many foods like ketchup, salad dressing... See More
Children's eBooksThe "Playing Outside" series of kid's book's was inspired by my seven year old niece, Adriana. In a recent visit, Adriana showed me her newest interest, a stuffed monkey. I asked her what was so interesting about a stuffed... See More
Health & Fitness
There are many diet plans for weight loss being touted today from Zone, Atkins, Scarsdale, Paleolithic, and so many other diets. Each of them is centered on one of four categories; Low-Fat, Low Carbohydrate, Low Calorie... See More
Health & Fitness
Stress is experienced by everyone, but not everyone handles stress the same. What may stress some individuals, will not cause a ripple in another person's consciousness. There are two types of stress, physical and mental... See More
Health & Fitness
My father used to say, "Son, if I knew I was going to live this long... I would have taken better care of myself." Back then we didn't understand how much exercise, certain foods, and other lifestyle choices contributed to... See More
Science & Maths
With recent earthquakes around the world from the Chilean Earthquake (8.2) to the California Earthquake in La Habra (5.1), more than ever we are awakened to the realization we have to prepare for the big one. No one can... See More
Health & Fitness
Organic foods are becoming more and more popular today and with large food chain markets carrying more organic food products, the question of VALUE must be asked. Organic foods are more expensive. However, not everyone is... See More
Children's eBooksThis book is about having fun and playing outside. We will first talk about playing outside in the North Pole, which will include playing in snow and ice. We will follow the North Pole adventure with how to play in the... See More
Science & Maths
The impending sneeze, watery eyes, or a drippy nose is not necessarily a viral cold, it could be a simple allergy. However, "simple" is misleading because allergies are not "simple". Sometimes our immune system is too... See More