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Health & Fitness
This eBook is a collection of short articles and blog posts covering topics such as 'Cholesterol and heart disease - there is a relationship, but it's not what you think'; 'How medical studies are manipulated'; 'Five-a-day... See More
Health & Fitness
Oprah Winfrey is one of the most celebrated women in the world - she's also one of the most famous yo-yo dieters. "It has been the battle of my life," she has said, "... a battle I am still fighting every waking moment."... See More
Health & Fitness
You want to lose weight - fast? You're not prepared to go hungry ?You want to eat steak, pasta, cheese and the good things in life? You want the odd drink?(Some days, to be honest, quite a lot of drink)? You'll exercise only... See More
Health & Fitness
Diabetes used to be rare and clear. One boy in the school had Type 1 and a friend of a friend's granny had Type 2. We now see adults being diagnosed with Type 1 and children developing Type 2. There are over 400 million... See More
Health & Fitness
Volete perdere peso, in fretta Non siete pronti a fare la fame Volete mangiare pasta, carne, formaggio e tutte le bontà che ci sono Volete bere un bicchierino ogni tanto (a volte, in tutta onestà, ben più d'uno) Volete... See More
Health & Fitness
A word-of-mouth bestseller, The Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you. New and easy-to-follow, The Harcombe Diet... See More
Health & Fitness
The Harcombe Diet: Stop Counting Calories & Start Losing Weight is the definitive guide to The Harcombe Diet. This book covers each of the three phases of The Harcombe Diet in detail, with meal plans for each phase - for... See More
Food & Drink
Real food; great taste; optimal health - that's what The Harcombe Diet is all about and here's how to do it. With over 100 recipes for Phase 1, another 100 for Phase 2 and then just a few seriously special Phase 3 cheats... See More
Science & Maths
This book is dedicated to Uffe Ravnskov, MD, Ph.D. for his seminal and propaedeutic achievements in disputing the dogma that fat and cholesterol cause coronary heart disease, and that statins are safe and cardioprotective... See More
Health & Fitness
You want to be slim more than anything else in the world and yet you find yourself eating things that makes you overweight. You are determined to stick to a healthy eating plan, but chocolate, crisps and biscuits keep... See More
Health & Fitness
This eBook is a collection of short articles and blog posts covering topics such as 'Heart deaths have halved - but what does this mean?'; 'Red meat and mortality & the usual bad science'; 'We die instantly without... See More
Science & Maths
Reviews "Zoë Harcombe unravels one of the biggest paradoxes of today... " -- Lucy Johnston, Health Editor, Sunday Express. "... everything we think we know about eating right and how to control our weight is, in fact... See More
Food & Drink
Take one busy mum, bubbling with creativity, add nutritional knowledge and a passion for cooking and you end up with The Real Food Cookbook. Every recipe is gluten-free, most are dairy-free and the only sucrose to be found... See More
Health & Fitness
The diet industry is a multi-billion pound/dollar sector and big pharma is many times larger again. By perpetuating conventional wisdom and over-medicating our fellow humans, we are making them sicker and more obese. It's... See More
Food & Drink
The Harcombe Diet® is all about overcoming food cravings. Phase 1 is the 5-day kick start phase. It's also the quick fix that followers return to again and again for rapid weight loss results. Based on whole foods... See More
Health & Fitness
Great tasting real food for busy people on the go. You're busy. You want to eat healthily, but the food that's 'convenient' is not what you're after. You just want some real, nutritious, tasty food to get you through the... See More
Science & Maths
This is the second collection of articles from members of THINCS: The International Network of Cholesterol Sceptics. THINCS is a collection of over 100 medical and academic doctors who are united in one belief - that... See More