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In a time of terrorism and uncertainty, how can any of us feel truly safe? Zen Master Thich Nhat Hanh looks at the real roots of terrorism and fear and offers the way out: a path of compassion and open-heartedness. In this unique book, Thich Nhat Hanh teaches that we will only be safe when we acknowledge our real enemies, not other human beings, but our own ignorance, discrimination, fear, craving, and violence. With clarity and gentleness, Nhat Hanh offers step-by-step instructions for calming the mind and looking deeply into our own misperceptions. His own generosity of spirit and love for all beings models a path out of uncertainty and towards peace. By calming our minds and looking deeply into our hearts, will we have the insight to identify the roots of terrorism. Only with the practice of compassion, deep listening, and mindful communication can terrorism be transformed and uprooted.

Calming the Fearful Mind offers key teachings designed to help heal the misunderstanding, fear, and hatred that divide us as individuals, groups, and nations. An invaluable book for anyone who has wondered how to deal with anger and the desire for retaliation. Calming the Fearful Mind is, ultimately, a book about finding peace. It takes Thich Nhat Hanh's signature mindfulness practices and reveals how they can help us address our most challenging and most deeply rooted fears.

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Price Summary

  • We started tracking this book on November 6, 2014.
  • This book was £7.20 when we started tracking it.
  • The price of this book has changed 160 times in the past 3,399 days.
  • The current price of this book is £5.73 last checked 3 days ago.
  • This lowest price this book has been offered at in the past year is £5.66.
  • The lowest price to date was £4.60 last reached on July 5, 2018.
  • This book has been £4.60 one time since we started tracking it.
  • The highest price to date was £13.07 last reached on October 5, 2022.
  • This book has been £13.07 one time since we started tracking it.

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  • File Size: 833 KB

We last verified the price of this book about 3 days ago. At that time, the price was £5.73. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.