Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in Allen Carr's EasyWeigh to Lose Weight.

Lose weight without dieting, calorie-counting or using will-power

Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can:

Eat your favourite foods

Follow your natural instincts

Avoid guilt, remorse and other bad feelings

Avoid worrying about digestive ailments or feeling faint

Learn to re-educate your taste

Let your appetite guide your diet

Allen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all - in Easyweigh to Lose Weight.

A happy reader says:

'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET! There's no guilt... There's no stuggle... There's no restrictions... You just know what to do and you know you want to do it and why!'

Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and "other" drug addiction.

• We started tracking this book on February 18, 2013.
• This book was £6.99 when we started tracking it.
• The price of this book has changed 38 times in the past 4,079 days.
• The current price of this book is £6.49 last checked 14 hours ago.
• This book is at its lowest price in the past six months.
• This lowest price this book has been offered at in the past year is £4.99.
• The lowest price to date was £2.99 last reached on March 5, 2021.
• This book has been £2.99 one time since we started tracking it.
• The highest price to date was £7.99 last reached on November 22, 2023.
• This book has been £7.99 one time since we started tracking it.

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• Print Length: 221 Pages
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