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Deepak Chopra shows you how to: Achieve your ideal weight without conting calories Eliminate food cravings and compulsive eating habits individualise your weight maintenance programme Choose foods that use your metabolism to produce energy instead of fat Discover a new way to eercise without strain Know when to start eating-and when to stop In this concise and reliable programme, Deepak Chopra, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature -present in every living cell - to make eating the source of health, vigour and beauty it is meant to be. By restoring the body's natural rhythms you will regain your perfect weight and feel every bit as great as you look.

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Price Summary

  • We started tracking this book on October 10, 2014.
  • This book was £2.99 when we started tracking it.
  • The price of this book has changed 17 times in the past 3,478 days.
  • The current price of this book is £2.49 last checked 3 hours ago.
  • This lowest price this book has been offered at in the past year is £1.99.
  • The lowest price to date was £1.99 last reached on February 9, 2024.
  • This book has been £1.99 2 times since we started tracking it.
  • The highest price to date was £4.99 last reached on August 28, 2021.
  • This book has been £4.99 2 times since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 144 Pages
  • File Size: 1,188 KB

We last verified the price of this book about 3 hours ago. At that time, the price was £2.49. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.