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From the mental toughness coach of a World Series-winning team?a simple, three-step program to winning in life
People with inborn talent may be good at what they do -- but only the mentally tough reach the highest plateaus in their field. Fortunately, mental toughness is something anyone from any walk of life can learn.
Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk is an expert on teaching people how to develop the mental toughness needed to attain their goals. In this book, he shares hands-on daily exercises for breaking old, self-defeating patterns of behavior and replacing them with the can-do attitude and positive behavior that leads to measurable positive results.
Executive Toughness outlines the steps for attaining high-level success:?Accountability?truly develop a "no-excuse" mentality?Focus?significantly increase attention, focus and confidence?Optimism?recognize and redirect thoughts patterns for increased execution and performance By incorporating these steps into your daily life, you'll be on the path to attaining your goals. Once you make these behaviors part of your mental "DNA," and there will be no turning back!

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Price Summary

  • We started tracking this book on June 30, 2012.
  • This book was £10.07 when we started tracking it.
  • The price of this book has changed 331 times in the past 4,290 days.
  • The current price of this book is £16.98 last checked 23 hours ago.
  • This lowest price this book has been offered at in the past 90 days is £10.99.
  • This lowest price this book has been offered at in the past year is £10.94.
  • The lowest price to date was £1.58 last reached on November 29, 2015.
  • This book has been £1.58 one time since we started tracking it.
  • The highest price to date was £17.97 last reached on March 12, 2020.
  • This book has been £17.97 one time since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 225 Pages
  • File Size: 2,065 KB

We last verified the price of this book about 23 hours ago. At that time, the price was £16.98. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.