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The Bestselling Flexible Dieting Cookbook

Is this a macros cookbook full of "fat-burning" and "craving-killing" recipes that'll give you a sculpted physique in 30 days flat?

No.

Is it a boring "body building cookbook" for meatheads who have never met a chicken, rice, or oatmeal recipe they didn't like?

Absolutely not.

But is it a high protein cookbook that'll show you how to lose weight, build muscle, and get healthy eating delicious, fitness-friendly, easy-to-make meals that you love each and every day?

Yes. And it's easier than you probably think.

Here's a "sneak peek" of what you'll find inside this athlete cookbook:

• How to create meal plans for building muscle and losing fat that don't make you feel starved, deprived, or like you're "on a diet" (and especially a "bodybuilding diet").

• The simplest chef-approved ways to immediately start making restaurant-quality food that don't require you to spend more time on preparation or cooking or more money on ingredients or gear.

• 13 delicious and easy-to-make breakfast recipes, like "BLT" Eggs Benedict, Heuvos Rancheros, High-Protein Banana Oatcakes, Spice Caribbean Oatmeal with Yogurt Swirl, and more.

• 11 mouthwatering salads and dressings, like Spicy Santa Fe Taco Salad, Grilled Mediterranean Salad with Sun-Dried Tomato Vinaigrette, Creamy Jalapeno-Cilantro Dressing, and more.

• 14 low-calorie snacks you'll actually want to eat, like Blueberry-Coconut Pancake Batter Smoothie, Maple-Walnut Protein Muffins, Peanut Butter Protein Swirl Brownies, and more.

• 16 succulent beef and pork recipes for savory lunches and dinners, like Beef Stroganoff, Beef Lo Mein, Parmesan-Crusted Pork Chops, and more.

• 18 tasty poultry dishes you'll love again and again, like Curry Chicken, Mexican Meatloaf, Pollo Fajitas, and more.

• 8 flavorful seafood recipes like Creamy Fettuccine with Scallops, Graham Cracker-Crusted Tilapia, Seared Cod with No-Cook Mustard-Caper Sauce, and more.

• 11 appetizing side dishes like Crispy Squash Fries, Sweet Potato Chips, Roasted Garlic Twice-Baked Potato, and more.

• 10 delectable (and fitness-friendly) desserts you can enjoy guilt-free, like Peach Cobbler, Maple-Raisin Bread Pudding, Triple Berry Crisp, and more.

• This healthy cookbook for men and women also has over 55 beautiful full-page pictures, and every recipe contains the prep time, cook time, servings, calories, protein, carbs, and fat (making macro counting and meal planning a breeze).

So, here's the bottom line:

You don't have to choose between the body you want and the foods you love. You can have both, and this protein cookbook shows you how.

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Price Summary

  • We started tracking this book on December 25, 2012.
  • This book was £3.49 when we started tracking it.
  • The price of this book has changed 89 times in the past 4,111 days.
  • The current price of this book is £2.39 last checked one day ago.
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  • This lowest price this book has been offered at in the past year is £0.99.
  • The lowest price to date was £0.99 last reached on November 23, 2023.
  • This book has been £0.99 7 times since we started tracking it.
  • The highest price to date was £8.18 last reached on November 28, 2022.
  • This book has been £8.18 2 times since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 409 Pages
  • File Size: 5,447 KB

We last verified the price of this book about one day ago. At that time, the price was £2.39. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.