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Do you want to have endless endurance in any athletic activity you might want to pursue?

Then this book is for you!

In contrast to strength training, which is primarily aimed at increasing the ability to produce force, endurance training is aimed at improving the ability to sustain a given amount of force or power for an extended period of time. If your goal is to be able to compete in sports or martial arts, you have to at least be able to sustain the force or power that the activity requires. For instance, it doesn't matter if your technique and mental make-up are developed adequately if you don't have the sufficient endurance to, train, spar or compete in competitions. Also, if you get tired, your technique and concentration will suffer as a consequence.

??? Do you want to lose unwanted fat and significantly slow down the body's natural aging process?

Feel supremely energetic and youthful with the methods contained in this book. Use that energy and vitality to develop quickness and agility, through methods also contained in this book.

There are no secrets to fitness and Martial Arts training. Only hard work and the true time tested methods contained in this book will get you where you want to be. Get to work and see yourself improving today!

Buy now!

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Price Summary

  • We started tracking this book on July 6, 2013.
  • This book was £1.98 when we started tracking it.
  • The price of this book has changed 98 times in the past 3,919 days.
  • The current price of this book is FREE last checked 10 hours ago.
  • The lowest price to date was FREE last reached on March 26, 2024.
  • This book has been FREE 49 times since we started tracking it.
  • The highest price to date was £2.30 last reached on September 14, 2023.
  • This book has been £2.30 37 times since we started tracking it.
  • This book is currently at its lowest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 22 Pages
  • File Size: 324 KB

We last verified the price of this book about 10 hours ago. At that time, the price was £0.00. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.