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Revered Zen teacher and best-selling author Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation to reveal how we can cultivate our own happiness.

In his previous book Understanding Our Mind, Zen monk Thich Nhat Hanh explored Buddhist psychology and its applications in everyday life. Here, he continues that study by asking, "Is free will possible?" as he examines how the mind functions and how we can work with it to cultivate more freedom and understanding, be in closer touch with reality, and create the conditions for our own happiness.

Drawing stories from the life of the Buddha and Hanh's own experiences, Buddha Mind, Buddha Body addresses such topics as:

? The importance of creativity and visualization in a mediation practice
? Basic Buddhist meditation practices such as sitting and walking meditation
? The importance of brotherhood and sisterhood in everyday life

Delivered in Hahn's inimitable light, clear, and often humorous style, Buddha Mind, Buddha Body will appeal to those new and familiar with Buddhist psychology.

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Price Summary

  • We started tracking this book on July 7, 2013.
  • This book was £7.71 when we started tracking it.
  • The price of this book has changed 232 times in the past 3,894 days.
  • The current price of this book is £9.50 last checked 22 hours ago.
  • This lowest price this book has been offered at in the past six months is £9.47.
  • This lowest price this book has been offered at in the past year is £0.81.
  • The lowest price to date was £0.81 last reached on May 24, 2023.
  • This book has been £0.81 one time since we started tracking it.
  • The highest price to date was £13.25 last reached on October 20, 2022.
  • This book has been £13.25 one time since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 164 Pages
  • File Size: 1,082 KB

We last verified the price of this book about 22 hours ago. At that time, the price was £9.50. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.