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Muscle Meals: 15 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series)

by (Oculus Publishers)

(797 reviews)

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Description

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.

Do you lack confidence in the kitchen and think that you just can't cook great food?

Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?

Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive?

Do you think that eating healthy means having to force down the same boring, bland food every day?

If you answered "yes" to any of those questions, don't worry -- you're not alone. And this book is going to help. Inside you'll find 15 fast, healthy, and tasty meals that will help you build muscle or lose weight, regardless of your current skills.

Not only that, but you're also going to learn how to eat right without having to obsess over every calorie. These 9 scientifically proven rules for eating are the foundation of every great physique, and they have nothing to do with following weird diets or depriving yourself of everything that tastes good.

Download this book now and learn how to escape the dreadful experience of "dieting" and how to cook nutritious, delicious meals that make burning fat or building muscle easy and enjoyable!

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Price Summary

  • We started tracking this book on April 29, 2013.
  • This book was £0.00 when we started tracking it.
  • The price of this book has changed 24 times in the past 4,009 days.
  • The current price of this book is FREE last checked 12 hours ago.
  • The lowest price to date was FREE last reached on March 30, 2021.
  • This book has been FREE 13 times since we started tracking it.
  • The highest price to date was £1.98 last reached on July 3, 2013.
  • This book has been £1.98 one time since we started tracking it.
  • This book is currently at its lowest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 142 Pages
  • File Size: 7,318 KB

We last verified the price of this book about 12 hours ago. At that time, the price was £0.00. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.