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The Paleolithic Diet is NOT a fad. It is the diet that was eaten by our ancestors, the Paleolithic humans around 2.5 million years ago. Research has revealed that the diseases that afflict the modern societies today were not present during the Paleolithic age.

Inside "The Paleolithic Diet - What it is and Why it Works" Mackenzie Jagger explains why following this caveman diet book results in benefits we all are striving to attain and why this diet has had a resurgence like no other diet in history.

She answers the question "Is the Paleo Diet for Athletes?" and although this is not specifically a Paleo Cookbook, Mackenzie includes Paleo meal plans for every meal from breakfast to dinner with snacks and desserts as well. You're bound to become a healthier person just because of its nutrient rich nature. Just wait till you see some of these caveman diet recipes.

Yes, I'm sure you'll agree that paleo nutrition is built into everything you'll eat and Mackenzie gives you the one question you'll need to ask yourself before you decide whether you should eat a particular food or not. And once you know what foods you can eat you'll be creating your own personal Paleo Recipes in no time!

The positive nutritional value is going to exist in anything you eat within the program, so let's make it fun! Omelets, soups, salads, stir-fry, and even chicken Marsala are all delicious options for the Paleolithic dieter, and it does not stop there!

I don't know whether or not the Paleolithic diet is the solution for you or not, but... why not give it a chance?

Click the buy button now and let's get started!

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  • We started tracking this book on March 28, 2013.
  • This book was £0.00 when we started tracking it.
  • The price of this book has changed 14 times in the past 2,366 days.
  • The current price of this book is £1.99 last checked 17 hours ago.
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  • This lowest price this book has been offered at in the past year is £1.30.
  • The lowest price to date was FREE last reached on March 29, 2015.
  • This book has been FREE 4 times since we started tracking it.
  • The highest price to date was £2.95 last reached on January 2, 2015.
  • This book has been £2.95 one time since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 87 Pages
  • File Size: 189 KB

We last verified the price of this book about 17 hours ago. At that time, the price was £1.99. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.