For many of us, our biggest challenge when it comes to adopting a healthier lifestyle has been (and always will be) our craving for sweets.

Next time the craving for a little something sweet hits, you don't have to be limited to a piece of fruit or a prepackaged "100 Calorie Pack". With the help of the low-fat dessert recipes in this cookbook, you can savor every bite of a rich, decadent brownie instead. Enjoying movie night by the fire? Sip on a steaming mug of hot mocha. On the go? Grab a strawberry shortcake muffin and take dessert on the road.

All of the sweets in this cookbook are low in calories and high in flavor, but each and every recipe includes a nutritional breakdown and the Weight Watchers PointsPlus value anyway so that it will be easier for you to keep track and stay on target with your weight loss goals.

Here are the amazing, delicious recipes you'll find inside:

Rich & Fudgy Brownies
Pumpkin Pie Custard
Beyond Delicious Flourless Chocolate Cake
Carrot Cake
Chocolately Banana Squares
Strawberry Shortcake Muffins
Pumpkin-Raisin Muffins
Airy & Light Chocolate Chip Cookies
Lemon Meringue Cookies
Hot Mochas
Creamy Chocolate Fudge
Individual Chocolate Cheesecakes
Mini Cheesecakes with Cherries on Top
Cinnamon-Cream Cheese Dip with Sugary Crisps
Luscious Lemon-Lime Pie with Coconut Crust
Frozen Hot Chocolate
Semi-Homemade Strawberry Ice Cream
Watermelon Blueberry Popsicles
Peaches with Honey-Balsamic Cherries
Toasted Angel Food Cake with Mango Sauce
3-Minute S'mores
3-Minute Apple Pie
Peanut Buttery Chocolate Pudding
Rich Mocha Shake
Honey Lime Fruit Salad
Quick & Easy Ginger Yogurt Dip
Very Berry Sorbet

This cookbook of low fat dessert recipes is full of sweet treats that will surely become the tastiest 100 calories of your day.

• We started tracking this book on March 28, 2013.
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