Account

Company

  Menu

Description

A well seasoned steak, eggs, dark chocolate, and apples can really hit the spot. But sometimes, we could really go for Chili Pie, Benedict Deviled Eggs, Thin Mint Cookies, and Apple Pie. Even the most disciplined and willful among us can become bored and wayward on a routine of bland, repetitive meals. Humans naturally crave delicious food, interesting cuisine and variety.

Primal Cravings sets out to provide the best of both worlds - the food to satiate our deep seated, visceral urges made with ingredients that satisfy our ancient, genetic needs for good health. This cookbook contains 125 Primal/Paleo recipes, and also includes bonus features that detail the authors' thoughts of the tenets of a Primal/Paleo diet and the mentality of a flexible, healthy eating lifestyle to show you how vibrant health can be found without sacrificing great taste.

Based in South Carolina, authors Brandon and Megan Keatley created Primal Cravings on the momentum of their popular Health-Bent.com website - a treasure trove of Primal/Paleo recipes, workout tips and motivational messages. These kitchen whizzes and expert-level fitness coaches present Primal Cravings after several years of research, experimentation and perfecting recipes in their home kitchen. Primal Cravings presents the recipes in a simple, clear, easy-to-navigate format, and offers a detailed macronutrient analysis of each preparation. Knowing time is the most valuable resource, they also provide primers on ingredients, tools, and stocking your kitchen, and offer menu suggestions for a variety of occasions and considerations (quick, budget, feeding a crowd).

With Primal Cravings, you can enjoy assorted breakfasts, meat and main dishes, sides and salads, snacks, sweets and basics like bread, sauces, and dressings that adhere to Primal/Paleo guidelines. Inside you'll find 100% low-sugar, grain-free, gluten-free, industrial oil-free recipes all accompanied by full color photos. Pioneering new gluten/grain free baking techniques for Primal Cravings, the Keatleys show you how to make the best Primal treats you've ever had. If you've been missing or looking for healthy, innovative ways to make things from All-American fare like breakfast egg dishes, waffles and pancakes, muffins, burgers, chili, pizza, chips, baked goods (cakes, pies, cookies, crackers, brownies) and frozen desserts to global cuisine like gyros, spanakopita, moo shu, barbacoa, tacos, tikka masala and other favorites - then this is the book for you.

Tag This Book

This Book Has Been Tagged
It hasn't. Be the first to tag this book!

Our Recommendation

Track It. This book has been £14.46 within the past year.

Notify Me When The Price...

  • £
  • If I'm already tracking this book...

to track this book on eReaderIQ.

Track These Authors

to track Brandon Keatley on eReaderIQ.

  • to be notified each time the price drops on any book by Brandon Keatley.
  • to stop tracking Brandon Keatley.

to track Megan Keatley on eReaderIQ.

  • to be notified each time the price drops on any book by Megan Keatley.
  • to stop tracking Megan Keatley.

Price Summary

  • We started tracking this book on June 5, 2013.
  • This book was £9.23 when we started tracking it.
  • The price of this book has changed 370 times in the past 3,408 days.
  • The current price of this book is £18.36 last checked 2 hours ago.
  • This lowest price this book has been offered at in the past 90 days is £16.23.
  • This lowest price this book has been offered at in the past six months is £15.24.
  • This lowest price this book has been offered at in the past year is £14.46.
  • The lowest price to date was £7.82 last reached on August 29, 2019.
  • This book has been £7.82 one time since we started tracking it.
  • The highest price to date was £20.88 last reached on March 21, 2020.
  • This book has been £20.88 one time since we started tracking it.

Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled

We last verified the price of this book about 2 hours ago. At that time, the price was £18.36. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.