Description
Have you tried any of those fad diets?
Fad diets come and go. Sometimes there seems to be a new one debuting every month. The increased number of Americans dying from diseases reflects how diet can have an effect on cardiovascular disease and cancer. This is not a laughing matter. A super charged diet can mean the difference between life and death.
Whats in the book!
Fruits and Vegetables - What's the Hype?
The Secrets of Nuts
Leafy Greens - Pros and Cons!
Oils and Vinegars - What's Best for Me and Why?
The Dairy - The Good Dairy Products and Substitutes
Honey - What's the Buzz?
Cereals and Whole Grains - Make the Right Choices
Fish - Not Just for the Brain
What are Legumes and Why are They Good for You?
Beef and Poultry - Red vs. White
Q and A
If you are ready to 'Supercharge Your Diet', eat right and live longer you have absolutely come to the right place! This book is a big, big step in the right direction. When you put these ideas into your daily life, you will be showing some smart sense and diet discipline.
Click on the buy button and you will be instantly supercharging your diet.
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