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Focus: The Hidden Driver of Excellence

by (Bloomsbury Publishing)

(44 reviews)

£5.47 £5.48

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Description

For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life.

Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.

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Price Summary

  • We started tracking this book on October 7, 2013.
  • This book was £7.47 when we started tracking it.
  • The price of this book has changed 310 times in the past 2,109 days.
  • The current price of this book is £5.47 last checked one day ago.
  • This lowest price this book has been offered at in the past 90 days is £5.27.
  • This lowest price this book has been offered at in the past year is £5.20.
  • The lowest price to date was £1.19 last reached on December 29, 2013.
  • This book has been £1.19 one time since we started tracking it.
  • The highest price to date was £7.49 last reached on April 30, 2016.
  • This book has been £7.49 one time since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 320 Pages
  • File Size: 987 KB

We last verified the price of this book about one day ago. At that time, the price was £5.47. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.