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So you really want to quit? I was addicted to nicotine for over fifty years and I know exactly what goes on in the smokers mind. I have tried many times to give it up, and until I stumbled upon this method; all were unsuccessful. I am now in my eight year of non-smoking, and I can promise you with confidence, is that the benefits of not-smoking far outweigh the so called bogus pleasures of smoking. My only regret is that I didn't quit years earlier.
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