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In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.

Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

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Price Summary

  • We started tracking this book on February 28, 2014.
  • This book was £4.99 when we started tracking it.
  • The price of this book has changed 89 times in the past 3,761 days.
  • The current price of this book is £6.99 last checked 7 hours ago.
  • This lowest price this book has been offered at in the past six months is £4.99.
  • This lowest price this book has been offered at in the past year is £1.99.
  • The lowest price to date was £0.99 last reached on October 1, 2022.
  • This book has been £0.99 2 times since we started tracking it.
  • The highest price to date was £7.99 last reached on April 13, 2024.
  • This book has been £7.99 2 times since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 183 Pages
  • File Size: 4,418 KB

We last verified the price of this book about 7 hours ago. At that time, the price was £6.99. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.