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Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best.

How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is it true that men and women have different brains?

In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives.

Medina's fascinating stories and infectious sense of humor breathe life into brain science. You'll learn why Michael Jordan was no good at baseball. You'll peer over a surgeon's shoulder as he proves that most of us have a Jennifer Aniston neuron. You'll meet a boy who has an amazing memory for music but can't tie his own shoes.

You will discover how:

Every brain is wired differently
Exercise improves cognition
We are designed to never stop learning and exploring
Memories are volatile
Sleep is powerfully linked with the ability to learn
Vision trumps all of the other senses
Stress changes the way we learn

In the end, you'll understand how your brain really works—and how to get the most out of it.

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  • We started tracking this book on October 16, 2014.
  • This book was £6.59 when we started tracking it.
  • The price of this book has changed 122 times in the past 3,452 days.
  • The current price of this book is £7.92 last checked 2 hours ago.
  • This book is at its lowest price in the past year.
  • The lowest price to date was £6.29 last reached on June 14, 2017.
  • This book has been £6.29 one time since we started tracking it.
  • The highest price to date was £12.23 last reached on March 5, 2024.
  • This book has been £12.23 one time since we started tracking it.

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  • File Size: 766 KB

We last verified the price of this book about 2 hours ago. At that time, the price was £7.92. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.