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Lifestyle for a Longer Life

by (Choice PH)

(25 reviews)


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My father used to say, "Son, if I knew I was going to live this long... I would have taken better care of myself." Back then we didn't understand how much exercise, certain foods, and other lifestyle choices contributed to what is now known as internal inflammation.

Internal inflammation is responsible for many major illnesses of today such as cardiovascular disease, obesity, cancer, dementia, and many other diseases. This eBook is designed to give the reader a better understanding of the latest research on successful aging and how we can maintain vitality and quality of life into our later years through diet, exercise, and minimizing inflammation.

Ben Franklin said, "Wish not so much to live long but to live well." This eBook, Lifestyle for a Longer Life will show you how simple changes to lifestyle choices can make a substantial difference to your health.

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Price Summary

  • We started tracking this book on November 14, 2014.
  • This book was £2.45 when we started tracking it.
  • The price of this book has changed 11 times in the past 2,789 days.
  • The current price of this book is £2.86 last checked 5 hours ago.
  • This lowest price this book has been offered at in the past year is FREE.
  • The lowest price to date was FREE last reached on May 15, 2022.
  • This book has been FREE 5 times since we started tracking it.
  • The highest price to date was £2.86 last reached on May 16, 2022.
  • This book has been £2.86 6 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.


Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 38 Pages
  • File Size: 1,095 KB

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