A small handbook of ideas to change your emotional eating habits. Food for thought, as it were. Sometimes we are in the habit of eating. This is about developing new habits of thinking and doing. It can work. On one diet I took up knitting. I made several unwearable sweaters... that ended up as Christmas presents but probably went directly to the charity shop. But I lost weight.

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Price Summary

  • We started tracking this book on September 25, 2017.
  • The current price of this book is £2.12 last checked 6 hours ago.
  • This book is currently at its lowest price since we started tracking it.

Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 7 Pages
  • File Size: 511 KB

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