Hundreds of thousand of people die each year from a heart attack or stroke making it one of the leading causes of death in the U.S. However, in most cases heart disease is preventable. Aside from genetic links to cardiovascular failure, habits and lifestyle account for the bulk of illnesses that strike individuals down as they age. In just the U.S. alone, over sixty million people have hypertension or high blood pressure, making it the most common heart disease risk factor.

This eBook highlights heart disease and other types of cardiovascular diseases, symptoms of a heart attack, what you can do to minimize the risk for heart disease and how making minor changes to your lifestyle could help you live a healthier life.

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• Print Length: 42 Pages
• File Size: 1,114 KB