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Description
How to Build a Slightly Above-Average Body is a book for people who want to learn how to build a good-looking body while making few, if any, changes to their dietary habits. Short and fun, this book shows potential gym-goers that it is possible to build a good-looking body simply by doing between three and six good workouts a week.
FEATURING
An Introduction to the Exercises You Will Need to Master
Split Workouts and Full-Body Workouts Designed to Make You Look Slightly Above-Average and Maybe Even Better Than That
A Potentially Money-Saving Opinion About Supplements
A Roundabout Introduction to Intermittent Fasting
An Introduction to the Motivational Potential of a Good Self-Assessment
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