A complete guide to losing weight that really works! Most of the diets you have tried before forget the most important thing: keeping you motivated. This guide will show you how to stay motivated and achieve your target weight. This guide is not about the diet you choose to adopt but about how to achieve your target weight using your favorite diet. This guide covers all the steps you need to set a target weight and achieve that weight by the date you set. It includes access to a free excel or google spreadsheet that you can use to monitor and control your progress. It also provides a method for how to set a personal weight loss goal that you can achieve, in a time frame that will work for you. If you follow the methods in this guide and use the spreadsheet then this will be the last diet you ever need and you will maintain your target weight for the rest of your life. Written by a CPA MBA this guide uses proven techniques from business schools that will make a real difference in your life. Getting to your target weight is just the start of what you will learn. Using this same methodology you can achieve anything you want in life. Starting with weight loss is just a beginning to getting back in control of your life and achieving all your goals.

• We started tracking this book on January 2, 2016.
• The current price of this book is £0.99 last checked one day ago.
• This book is currently at its lowest price since we started tracking it.

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 21 Pages
• File Size: 1,045 KB