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A Quick Guide to the DASH Diet: Including 25 Easy and Delicious Recipes

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Description

Many people suffer from high blood pressure. You may be at risk or you may already be suffering from it, but it is one of the most serious health problems that can lead to heart disease, heart attack, and stroke. This diet was created especially for individuals with hypertension. This book can help you start the DASH Diet.

In this book you will receive the following:
?An quick introduction to the DASH Diet
?A list of foods to eat and avoid while on the diet
?A collection of the most delicious DASH recipes

If you are ready to change your life for the better, then simply choose a recipe and start cooking your amazing, delicious meals.

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Price Summary

  • We started tracking this book on March 24, 2016.
  • The current price of this book is £2.07 last checked one day ago.
  • This book is currently at its lowest price since we started tracking it.

Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 56 Pages
  • File Size: 2,549 KB

We last verified the price of this book about one day ago. At that time, the price was £2.07. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.