It has been observed, and rightly so, that where you are at this precise moment is based entirely on the choices you have made. Life is full of choices. Some of the things we choose to do have little impact on us. On the other hand, some choices, like who we marry or a career we pursue are life changing choices. Habits we acquire, both good and bad, impact our quality of life and those around us. If we are to achieve a truly rewarding and long life we need to review the habits we have acquired along life's journey, retaining the "Good Ones" and eliminating the "Bad Ones".

Those who live a long life have made certain choices, here are some of those choices:
* Eat grains, veggies and fish
* Avoid sodas
* Indulge, a little
* Get up and get going every day
* Take a walk
* Challenge the brain
* Get outside
* Stay married and connected
* Maintain spirituality
* Love your work
* Keep busy
* Floss
* Avoid negativity
* Give back

This eBook is about making healthy choices and how they impact our longevity.

• We started tracking this book on May 18, 2016.
• This book was £2.08 when we started tracking it.
• The price of this book has changed 6 times in the past 2,894 days.
• The current price of this book is £2.08 last checked 12 hours ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is FREE.
• The lowest price to date was FREE last reached on August 21, 2022.
• This book has been FREE 3 times since we started tracking it.
• The highest price to date was £2.08 last reached on August 22, 2022.
• This book has been £2.08 4 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Health & FitnessDiets & Weight Loss
• Health & FitnessPersonal Health

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 58 Pages
• File Size: 1,674 KB