Your diet and lifestyle starter plan for managing type 2 diabetes

Navigating life with type 2 diabetes can feel overwhelming, but The Type 2 Diabetic Cookbook & Action Plan is here to make it easier, with practical guidance and simple recipes. Registered dietician and certified diabetes instructor Martha McKittrick has teamed up with cookbook author Michelle Anderson to create a comprehensive cookbook and lifestyle guide to help you manage your diagnosis and live your best life.

• Diabetes basics -- Find a quick refresher course on how type 2 diabetes affects your body and why your diet and habits are so important to staying well.

• A 3-month plan -- Each month includes meal-planning, exercise, and mental and emotional wellness, so you can take a complete, holistic approach to managing diabetes.

• No guesswork -- Detailed meal plans mean you won't have to wonder what to cook or how to cook it. Weeks of predetermined and diabetes-friendly recipes are right at your fingertips.

Live better with a diabetic cookbook that puts you on the path to long-term health.

• We started tracking this book on January 29, 2017.
• This book was £5.70 when we started tracking it.
• The price of this book has changed 5 times in the past 2,634 days.
• The current price of this book is £5.29 last checked 22 hours ago.
• This book is at its lowest price in the past year.
• The lowest price to date was £1.59 last reached on February 18, 2017.
• This book has been £1.59 one time since we started tracking it.
• The highest price to date was £8.30 last reached on May 17, 2020.
• This book has been £8.30 one time since we started tracking it.

• Text-to-Speech: Disabled
• Lending: Disabled