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Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system.

In this groundbreaking book, Dr Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances and obesity.

Setting the record straight on everything from prebiotics to probiotics, fermented foods to fasting, Dr Mosley provides scientifically proven ways to control your appetite and boost your mood.

The Clever Guts Diet is packed with delicious, healing recipes, menu plans, checklists and tips - all the tools you need to create a healthy gut diet plan. This book will change the way you eat for ever.

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Price Summary

  • We started tracking this book on May 18, 2017.
  • This book was £3.46 when we started tracking it.
  • The price of this book has changed 118 times in the past 641 days.
  • The current price of this book is £4.21 last checked 2 hours ago.
  • This lowest price this book has been offered at in the past year is £1.09.
  • The lowest price to date was £1.09 last reached on February 10, 2019.
  • This book has been £1.09 one time since we started tracking it.
  • The highest price to date was £5.99 last reached on September 27, 2018.
  • This book has been £5.99 2 times since we started tracking it.

Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 288 Pages
  • File Size: 1,650 KB

We last verified the price of this book about 2 hours ago. At that time, the price was £4.21. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.