'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver

'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness (... ) with Megan Rossi's Eat Yourself Healthy'Chris Evans
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THE SUNDAY TIMES BESTSELLER

**The lifestyle guide for a happy gut that will transform your health and wellbeing**

Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes.

Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to mouth-watering dinner recipes including creamy pistachio and spinach pesto pasta and satay tofu skewers.

Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines.

Supercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out.
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'Get this book' - Davina McCall

'I've learnt so much from Megan, looking after my gut is now a priority and I feel so good for it' - Ella Mills, author and founder of Deliciously Ella

• We started tracking this book on May 26, 2020.
• This book was £8.49 when we started tracking it.
• The price of this book has changed 18 times in the past 1,431 days.
• The current price of this book is £6.99 last checked 18 hours ago.
• This book is at its lowest price in the past year.
• The lowest price to date was £0.99 last reached on January 17, 2023.
• This book has been £0.99 2 times since we started tracking it.
• The highest price to date was £8.99 last reached on February 25, 2022.
• This book has been £8.99 one time since we started tracking it.

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 293 Pages
• File Size: 52,441 KB