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Description

The 80/20 Program for Men is a Psychology-based fitness program that helps men achieve a lean, muscular and proportioned physique. The program offers a three day workout split that includes a nutrition guideline, as well as a clear and concise informative guide on how to tailor the program to suit each individual's success on their fitness journey.

What makes this program so unique is the mindset and self-development protocols included. This program opts to help shift your mindset in order to achieve your fitness goals, using proven and scientifically based principles that assist you on your fitness journey.

The Format of The Program
1) Inspiration Behind The Program'
2) Establishing Your "Why"
3) The Psychology of Achievement
4) Why Full-Body Workouts?
5) The Workout Routine
6) Nutrition
7) How To Improve Your Self-Discipline
8) What No One Ever Talks About...

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Price Summary

  • We started tracking this book on November 14, 2018.
  • This book was £0.00 when we started tracking it.
  • The price of this book has changed one time in the past 307 days.
  • The current price of this book is £5.88 last checked 6 hours ago.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 31 Pages
  • File Size: 553 KB

We last verified the price of this book about 6 hours ago. At that time, the price was £5.88. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.