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We are living busy lives in a world that doesn't seem to stop. Further, it seems the days need more than 24 hours and aging can be a form of punishment for those who seem to have lots to do. But, that's life!
The body functions really well most of the time (specially for those looking after their health), but there are occasions when our busy lifestyle and even the attempt of getting healthier becomes a drawback instead of a benefit.
Let's explore this in detail in this ebook...
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