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Are you tired of the diet roller coaster?
Have you lost weight in the past, only to gain it back?
Do you want to eat healthy foods that will also help your diet plan?

The Dukan diet has been popular in France for many years. Lately, it's gaining popularity in the UK and the US. Celebrities have used its recipes to shed pounds, and you can, too.

Like the Atkins diet, carbs are no-no's on the Dukan diet. You can eat lots of lean protein, but even veggies and fruits have carbs that cause them to be eliminated in just the first phase of the Dukan diet.

During the four phases of the Dukan diet, described in the Introduction below, the recipes will offer oat bran, low carb and low gluten food choices. You should also drink plenty of water and walk for about 20 minutes a day. Want to check out the recipes? Turn the page! There are lots of recipes you'll find tasty and tempting.

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Price Summary

  • We started tracking this book on February 24, 2019.
  • This book was £2.99 when we started tracking it.
  • The price of this book has changed 72 times in the past 1,182 days.
  • The current price of this book is £2.99 last checked 13 hours ago.
  • This lowest price this book has been offered at in the past year is FREE.
  • The lowest price to date was FREE last reached on May 5, 2022.
  • This book has been FREE 36 times since we started tracking it.
  • The highest price to date was £2.99 last reached on May 7, 2022.
  • This book has been £2.99 37 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 106 Pages
  • File Size: 10,969 KB

We last verified the price of this book about 13 hours ago. At that time, the price was £2.99. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.