Notice more, and notice more joy in the everyday.

Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.

Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.

Make small yet impactful changes and bring focus to the things and people that are most important to you.

• We started tracking this book on May 10, 2019.
• This book was £7.99 when we started tracking it.
• The price of this book has changed 17 times in the past 1,806 days.
• The current price of this book is £7.99 last checked 16 hours ago.
• This lowest price this book has been offered at in the past year is £0.99.
• The lowest price to date was £0.99 last reached on January 4, 2024.
• This book has been £0.99 one time since we started tracking it.
• The highest price to date was £9.99 last reached on May 26, 2023.
• This book has been £9.99 3 times since we started tracking it.

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 244 Pages
• File Size: 7,139 KB