In my first book of this series, I will talk about Stress- something you take easily but becomes your worst enemy, being with you all the time, everywhere you go, it resides there in your mind!
This book covers all the relevant areas very briefly so that you can easily bust the stress out of your life, without roaming and wondering in the words!
Stress is an evil, you can think of it something like a natural response to demands and challenges that comes in front of you, it sometimes let you cope out of it but many a times is responsible to ruin the golden moments of your life where everything rested!
As it stays with you all the time, this little evil gonna make your like hard, by making your mind suffocating as hell, you can't run away from it because its within you.
What if you left it like that- you will suffer consequences affecting your health both physically and mentally, for e.g. stomach ulcers, hypertension, cardiovascular problems, disrupt sleeping and eating habits leading to mental illnesses and even depression!
not only this, this stress ruins our sweet moments, and quality of life, so rather than ignoring it, its best to face it , tackle it and don't give it any chance to meddle with your life!

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  • We started tracking this book on December 31, 2019.
  • This book was £0.99 when we started tracking it.
  • The price of this book has changed one time in the past 916 days.
  • The current price of this book is £2.41 last checked 10 hours ago.
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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 9 Pages
  • File Size: 2,142 KB

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