In May 2018 I was twenty stone. I had always been overweight but something snapped inside of me and made me successfully shed five stone and actually, for the first time in my life, keep it off.
This is how I did it. This is not a diet manual. I have absolutely no medical training, I don't even like watching 'Casualty.'
This is just me trying to pass on what I did and the trials I've had to deal with throughout my life being a fat man. I want to help and inspire others and I hope this does in some way.

• We started tracking this book on March 17, 2020.
• This book was £0.99 when we started tracking it.
• The price of this book has changed 2 times in the past 1,492 days.
• The current price of this book is £0.99 last checked one day ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is FREE.
• The lowest price to date was FREE last reached on May 11, 2020.
• This book has been FREE one time since we started tracking it.
• The highest price to date was £0.99 last reached on May 16, 2020.
• This book has been £0.99 2 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Biography & True AccountsMemoirs

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 62 Pages
• File Size: 1,144 KB