Dash diet is one of the most popular and healthy diets. People all over the world already proved the miracle effect of this diet plan. This dash diet cookbook will help you to be healthier, normalize and lower blood pressure, and at the same time to lose weight and become better outside and inside.

This dash diet recipe book has dozens of advantages. Let's look the most essential of them:

• The book contains a separate chapter for vegan and vegetarians.

• All recipes are appropriate for beginners as for chefs

• The meals which are represented in the cookbook are able to fight with hyper-tension and help in weight loss.

• A comfortable amount of servings, both for large companies and for a small family or couples

• Recipe step by step description and simple cooking directions makes this book easy even for busy professionals

• Total cooking time is separated into cooking and preparation time

• Only brand new recipes of 2020.

In this book you will also learn:

• What to eat and avoid during the dash diet. This item is very important for people who have just started the dash diet way and are confused in the food that is allowed, forbidden or can be eaten in moderation.

• Dash diet tips. When you just switch your day meal plan you need some hints which allow you to do it right and in an easier way. Our small tips will help to quickly and better root the dash diet in your day and will become a habitual way of life.

• Conversion tables. This item will help you to easily cook your favorite dash diet recipes in any part of the world and not to think about how to convert the weight of the ingredients.

There are no obstacles anymore to change your life. Get your personal cooking guide right now and stay awesome!

• We started tracking this book on August 27, 2020.
• This book was £0.00 when we started tracking it.
• The price of this book has changed 16 times in the past 1,332 days.
• The current price of this book is £2.30 last checked one year ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is FREE.
• The lowest price to date was FREE last reached on May 14, 2022.
• This book has been FREE 8 times since we started tracking it.
• The highest price to date was £2.30 last reached on May 15, 2022.
• This book has been £2.30 8 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Food & DrinkSpecial Diet
• Health & FitnessDiets & Weight Loss

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 538 Pages
• File Size: 4,313 KB