Description
Fitness Cookbook - Bodybuilding Cookbook | 220 muscle building recipes & more
Do you really want to build muscle and get in top shape?
You want a huge selection of recipes?
Do you want to know how to create your own nutrition plan?
You finally want to know how you can eat ideally?
Do you want to know how to create your own training plan?
You finally want to reach your goal, your dream body?
Then this bodybuilding or fitness cookbook is just right for you!
Here you can find out everything about the proper nutrition in your body and how you can make your own nutrition plan.
We'll tell you how you can optimally adapt your daily diet to your sport. With the 220 recipes, you have enough variety for main courses, snacks, protein shakes and more. As a bonus, there is also an introduction to creating your training plan. In this book, we explain step by step how you can achieve your training goals through optimal nutrition.
The recipes and tips in this book will make your muscles grow almost by themselves. With the wide selection of recipes, you get a top price / performance ratio that you will not find in any other book.
Here is a small excerpt from what awaits you:
Time for change - the creation of a training plan
Adjust the diet to your own needs
Fitness and training - in the studio or at home
Cardio and endurance training
220 fitness recipes for your varied menu
Varied protein shakes - ideal after training
Delicious main courses with lots of protein and even more flavor
Healthy and delicious smoothies for in between and in the evening
Cakes, desserts, pancakes and bars for those with a sweet tooth
and much more...
Achieve your goals now with the best bodybuilding cookbook!
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