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Funny, frank and optimistic - a refreshing and up-to-the-minute guide to menopause and perimenopause for the modern woman.

Forget the myths and misinformation, respected health writer Nicky Pellegrino has done the work for you in this empowering and honest book. It includes the latest research on everything from hormone replacement therapy to natural therapies and hot flushes, and the lowdown on how menopause can affect everything from your weight to your memory and sleep, to skyrocketing anxiety levels and your missing libido...
In this wonderfully candid, warm, and witty investigation into the realities of menopause, Nicky shares her own insights into this often-challenging phase of life, and interviews the experts for the latest, credible research on the many options out there to help women make the right choice for themselves.

Taking an upbeat approach to managing 'the change', Don't Sweat It will help reshape how women experience menopause and perimenopause and show how life can be even better for it.

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Price Summary

  • We started tracking this book on November 10, 2022.
  • This book was £5.99 when we started tracking it.
  • The price of this book has changed one time in the past 82 days.
  • The current price of this book is £6.32 last checked 19 hours ago.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 320 Pages
  • File Size: 1,943 KB

We last verified the price of this book about 19 hours ago. At that time, the price was £6.32. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.