Description
Revised and Expanded Edition - 2025
When your feet stop feeling like your own, life changes -- but it doesn't have to stop.
In this newly updated edition of Peripheral Neuropathy: Finding Your Feet Again, writer and teacher J. B. MacNeil shares a practical roadmap for rebuilding strength, balance, and hope after nerve damage. Written from lived experience -- not just research -- this book combines honest storytelling with clear, step-by-step guidance for recovery.
You'll learn:
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What causes neuropathy and how to identify your personal triggers
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The six-phase roadmap to rebuilding nerve health naturally
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Real therapies that work (and the gimmicks that don't)
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How to manage fear, fatigue, and frustration
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Nutrition, movement, and mindset strategies for lasting improvement
More than a health manual, this is a book about taking back control -- one steady step at a time. Whether your neuropathy stems from diabetes, shingles, injury, or unknown causes, MacNeil's compassionate voice reminds you that progress is possible, and you are not alone.
Practical. Candid. Hopeful.
Because healing isn't about walking like you used to -- it's about walking like you mean it.
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