Are you ready to challenge yourself... your WHOLE self?

Then for the next 18 days, I invite you to push your spirit, soul, and body through a fitness challenge unlike any other. In this book, you will focus not only on becoming fitter and stronger on the outside, but on becoming more radiant and Christ-like on the inside.

Each day you will be presented with three tasks - one for your spirit, the second for your soul, the third for your body - that are each designed to guide you closer to the Lord and His immeasurably good and unimaginably awesome plan for your life.

In addition to 18 three-part challenges, this book features over 20 at-home, equipment-free exercises with corresponding photos and instructions that will make getting an excellent workout at any time completely possible! You will also find helpful workout logs for tracking your progress, as well as nutrition charts featuring delicious God-made foods with info about their incredible design with regard to how they help heal and protect our bodies.

Whether you take it on by yourself or with a small group, this challenge (for which you could win a prize!) will help you jumpstart your life-long journey of all-around fitness!

• We started tracking this book on September 23, 2015.
• This book was £1.97 when we started tracking it.
• The price of this book has changed 22 times in the past 3,158 days.
• The current price of this book is £0.99 last checked 20 hours ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is FREE.
• The lowest price to date was FREE last reached on February 24, 2021.
• This book has been FREE 9 times since we started tracking it.
• The highest price to date was £2.25 last reached on July 26, 2016.
• This book has been £2.25 2 times since we started tracking it.

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 103 Pages
• File Size: 4,307 KB