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The Better Brain Book

by , (Riverhead Books)

(378 reviews)

£4.99 £6.49 Save 23%

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Description

From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker...
Loss of memory is not a natural part of aging -- and this book explains why.

Celebrated neurologist David Perlmutter reveals how everyday memory-loss -- misplacing car keys, forgetting a name, losing concentration in meetings -- is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for:

Building a better brain through nutrition, lifestyle changes, and brain workouts

Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease

Understanding risk factors and individually tailoring a diet and supplementary program

Features a "Life Style Audit," quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements.

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Price Summary

  • We started tracking this book on July 15, 2013.
  • This book was £10.89 when we started tracking it.
  • The price of this book has changed 194 times in the past 3,910 days.
  • The current price of this book is £4.99 last checked one day ago.
  • This book is at its lowest price in the past six months.
  • This lowest price this book has been offered at in the past year is £2.99.
  • The lowest price to date was £2.99 last reached on April 22, 2023.
  • This book has been £2.99 2 times since we started tracking it.
  • The highest price to date was £15.19 last reached on July 9, 2016.
  • This book has been £15.19 3 times since we started tracking it.

Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 348 Pages
  • File Size: 568 KB

We last verified the price of this book about one day ago. At that time, the price was £4.99. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.