If you want to...
lose weight

prevent or reverse disease

have tons of energy

end unethical animal husbandry

drastically reduce your carbon footprint on the earth...
then a vegan diet is right for you.

Vegan in 30 Days will make sure that you reach your goal of becoming vegan in a healthful, fun, and successful way. Filled with incredible insight and dozens of practical tips, this book is a complete resource for making the transition to a vegan diet.

Included are over a dozen starter recipes of flavorful, easy-to-make dishes. Weekly assignments keep you actively involved in the process and lists of resources help keep you motivated. Guidelines for social engagements, i.e. hosting or attending a dinner party or eating out in restaurants, show how to make others aware of your diet without offending them and their dietary preferences.

Emphasis is placed on wholesome, unprocessed foods. This is not a book for junk food vegans. Also included are simple cleanses to help remove toxins from your body and reduce cravings. This transition can be complete in 30 days or each phase can take 30 days ~whatever is the most comfortable for you. The end result is that you'll feel healthier and feel good about your impact on the planet. All the while discovering and enjoying a satisfying and delicious variety of food.

• We started tracking this book on January 1, 2016.
• This book was £7.90 when we started tracking it.
• The price of this book has changed 101 times in the past 3,557 days.
• The current price of this book is £7.84 last checked one day ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is £7.83.
• The lowest price to date was £6.90 last reached on November 20, 2017.
• This book has been £6.90 one time since we started tracking it.
• The highest price to date was £10.27 last reached on March 20, 2020.
• This book has been £10.27 one time since we started tracking it.

• Publication Date: August 4, 2008
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 104 Pages
• File Size: 10 KB