From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.

-- Do you find it next to impossible to focus or concentrate?
-- Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
-- Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
-- Do you get anxious, worried, or stressed-out frequently?

In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind -- one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.

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• Health & FitnessNutrition

• Publication Date: December 30, 2008
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 465 Pages
• File Size: 27 KB