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Reconciliation: Healing the Inner Child

by (Parallax Press)

(1,090 review)

£9.99

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Description

The revered Zen teacher presents Buddhist meditation and mindfulness practices as tools for healing fraught relationships and difficult emotions -- so we can move past childhood trauma.

Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness.

Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

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Price Summary

  • We started tracking this book on July 7, 2013.
  • This book was £5.39 when we started tracking it.
  • The price of this book has changed 137 times in the past 3,886 days.
  • The current price of this book is £9.99 last checked 2 days ago.
  • This book is at its lowest price in the past 90 days.
  • This lowest price this book has been offered at in the past six months is £8.99.
  • This lowest price this book has been offered at in the past year is £0.79.
  • The lowest price to date was £0.79 last reached on July 6, 2023.
  • This book has been £0.79 one time since we started tracking it.
  • The highest price to date was £11.39 last reached on November 14, 2016.
  • This book has been £11.39 one time since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 186 Pages
  • File Size: 476 KB

We last verified the price of this book about 2 days ago. At that time, the price was £9.99. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.