POCKET-SIZED INSPIRATION: This collection of Thich Nhat Hanh's timeless wisdom reminds us that we can find peace and freedom, even in difficult times.

Freedom is not given to us by anyone; we have to cultivate it ourselves.

Based on a talk given to prison inmates facing death row, this compendium of Thich Nhat Nah's core teachings shows how mindfulness practice can cultivate freedom no matter where you are.

Presented in a handy pocket-sized package for easy reference, Be Free Where You Are will help you embrace your best self, even in the worst of circumstances -- and offers comfort to anyone feeling 'stuck' or isolated.

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• Print Length: 92 Pages
• File Size: 147 KB