Written by weight-loss expert Jeff Russell, also known as "The Weight-Loss Warrior", this book explains the fitness industry's biggest mistake--something they've done for years and that they're still trying to get people to do. Unfortunately, it's always resulted in failure and it always will.

Jeff takes you behind-the scenes and explains the huge fallacy that this mistake relies on. Once the mistake has been revealed, he takes you on to the more positive--the useful side of life--and simplifies fat-loss by explaining that, ultimately, it is only comprised of 3 pillars.

If you get these 3 pillars right--success is just around the corner--but get them wrong and it's going to be a long, hard, journey.

• We started tracking this book on March 15, 2016.
• The current price of this book is £4.61 last checked 3 hours ago.
• This book is currently at its lowest price since we started tracking it.

• Text-to-Speech: Disabled
• Lending: Disabled