The Delicious and Healthy Cooking is packed with everything you need to know about a healthy diet.It includes our “Hand Picked Collection”of the most delicious HealthyRecipes ever made.Recipes cover everything from how to make a Mexican Pozole, an easy Fresh Cabbage and Tomato Salad to Zucchini Lasagna and Banana Mousse.
Preparing simple, homemade food in the comfort of your own kitchen is one of the greatest gifts you can give to your family.

"Eat Healthy, Feel Good and Live Longer"

I have seen first hand what a poor diet does to a person. My uncle had by-pass surgery in 2009 and his doctor gave him a list of things he should not eat and a list of things he should eat.He's recipes had no taste, so i went online to help him find easy-to-make recipes that taste good.

Now that I have a Kindle i decided to share these recipes. So here it is95 delicious and healthy recipes. There are soups, salads, appetizers, main dishes, side dishes and desserts.

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